From the journal
Blog
Guides, tips, and research on menstrual health, natural conception, and living more sustainably.
Conception5 min read
How to Use a Conception Aid Cup: A Step-by-Step Guide
A conception aid cup can give sperm the best natural start. Here's exactly how to use one, when to use it, and what to expect.
1 May 2025
4 min read
Transforming Menstrual Health: The Impact of Menstrual Cups
Menstrual health is an integral part of every woman’s well-being, yet it’s often overlooked or dismissed.
21 April 2025
5 min read
Sustainable Periods: The Pros of Menstrual Cups
In recent years, there has been a significant shift in the way individuals approach menstruation, moving towards more sustainable and eco-friendly alternatives.
11 February 2025
3 min read
Making an Informed Choice on Your Period
When it comes to managing menstruation, there are various options available, including menstrual cups, tampons, and pads. Each product has its own set of advantages and considerations...
8 January 2025